Atlas was one of the earliest trainers who helped develop Mike Tyson

Mike Tyson's coach Teddy Atlas offers his advice to UFC star Alex Pereira

Teddy Atlas remains one of the most recognizable voices in boxing, and few have more experience in training fighters than he does.

His work with a young Mike Tyson put him on the map, and ever since he has been involved with numerous high-profile fighters, as well as fronting ESPN’s coverage of the sport for many years.

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Whilst he is now involved with Saudi Arabia’s attempt to become the global home for big boxing events, Atlas still looks to offer advice to fighters, be they boxers or in the UFC.

In recent years, Atlas has also developed an interest in MMA, covering major UFC events on his YouTube channel and for other sports broadcasters.

While he may not be an expert in grappling, he is an authority on striking. This expertise was evident in a recent interview where he discussed how UFC light heavyweight champion Alex Pereira could better disguise his most lethal punch.

What did Atlas say about Pereira?

After Alex ‘Poatan’ Pereira knocked out Jiri Prochazka at their UFC 303 clash, Teddy Atlas was asked by ESPN MMA’s Brett Okamoto what he would like to see Pereira improve in the gym.

Atlas immediately suggested Pereira should focus on his jab. Despite Pereira‘s legendary left hook, Atlas emphasized, “his jab is damn good.”

Atlas noted that Pereira‘s two jabs against Prochazka both landed, with one significantly affecting Jiri. He praised Pereira‘s technique, describing his jab as strong, straight, and solid, likening it to a “phone pole.”

However, Atlas advised Pereira to use his jab to better set up his left hook.

“Maybe use the jab to hide the hook a little bit, so the guys aren’t looking for the hook as much. But he disguises the hook anyway because he does it off the counter so sneakily and just so well,” he added.

Teddy Atlas’ insights into Alex Pereira’s striking technique highlight the importance of using a jab to set up more powerful punches. Pereira‘s strategic approach, combined with his lethal striking, makes him a formidable champion in the UFC.