Brittany Mahomes Shows Off Her Squatting Skills After Dealing with a ‘Broken Back’ for Years

The wife of Kansas City Chiefs quarterback Patrick Mahomes is sharing an update about her health

Brittany Mahomes

Brittany Mahomes.Credit : 

Gotham/FilmMagic; Brittany Mahomes/Instagram

NEED TO KNOW

Brittany Mahomes shared an update on her injured back
The mom of three told her followers on social media that she had a pelvic floor injury in March 2024
On her Instagram Stories, she shared a recent workout

Brittany Mahomes can’t stop, won’t stop.

The wife of Kansas City Chiefs quarterback Patrick Mahomes shared a video of herself lifting heavy weights after recovering from what she previously described as a “broken back” from a pelvic floor injury in March 2024.

Brittany, 30, reposted a video of herself on her Instagram Stories performing a barbell back squat of what appears to be 70 pounds, as seen in a clip originally shared by fitness trainer Kirsty Rae.

Brittany Mahomes

Brittany Mahomes squatting.Brittany Mahomes/Instagram

“A year and a half ago, rehabbing a broken back meant severe pain and limited movement. Now, almost a year postpartum and progressively getting stronger every week. Proof that the body is capable of incredible things when you meet it with patience and intentional training,” Rae captioned the video.

“So proud of you @brittanylynne 🤍,” she added.

In March 2024, Brittany shared a message on her Instagram to her followers in which she revealed that she had sustained an injury.

“Just a daily reminder,” she wrote over a Boomerang selfie video posted to her Instagram Stories. “Once you have kids please take care of your pelvic floor. Seriously,” she added, singing the warning as “A girl with a fractured back.”

Jackson Mahomes, quarterback Patrick Mahomes #15 of the Kansas City Chiefs, Sterling Skye Mahomes, Patrick "Bronze" Lavon Mahomes III, Brittany Mahomes and Randi Mahomes celebrate after the Chiefs' 25-22 overtime victory over the San Francisco 49ers in Super Bowl LVIII at Allegiant Stadium on February 11, 2024 in Las Vegas, Nevada.

Brittany and Patrick Mahomes with their kids after the Chiefs beat the 49ers in the 2024 Super Bowl.Ethan Miller/Getty

Brittany and Patrick were the parents of two children at the time: daughter Sterling Skye and son Patrick “Bronze” Lavon Mahomes III. The pair welcomed their third child, daughter Golden Raye, on Jan. 12, 2025.

That May, Brittany shared an update on her injury, and said she was “living my best life.”

“I’m doing great. My back is no longer broke, so that’s good,” Brittany told E! News.

Patrick Mahomes #15 of the Kansas City Chiefs greets his wife, Brittany Mahomes and their two children Patrick Bronze Lavon Mahomes and Sterling Skye Mahomes prior to the game against the Cincinnati Bengals at GEHA Field at Arrowhead Stadium on September 15, 2024 in Kansas City, Missouri.

Patrick Mahomes and wife Brittany with their kids at the Chiefs-Bengals game in September 2024.David Eulitt/Getty

“I’m still in the gym. I’m finally, I think, fully recovered and back to doing the things that I’ve always been able to do,” she shared. “I’m staying on top of my health, and being active and healthy for my kids and my dogs is super important to me.” While Brittany appears to be recovered nearly two and a half years later, her husband has only just begun a recovery journey of his own after tearing his ACL in a season-ending injury during the Chiefs-Chargers game on Sunday, Dec. 14.